Category: Health

Mindfulness for Moms With Ziva Meditation

Baby: Welcome to my mom’s podcast. This episode brings you Bees Natural Resources – an umbrella super food product that helps support your family’s health. Right now, his policeman is a life-saver where we live, where all the boots and coughing cough. If you are not aware of this, Propolis is a resinous compound that […]

Loaded Sweet Potato Soup Recipe

List box[Hide][Show] I loved making potato soup, clam chowder, and other potato soups and stews. Now that we don’t eat white potatoes very often, I haven’t made any of them in years. While I was cleaning my cabinets, I found a recipe for my old potato soup, and decided to try the sweet potato version […]

Why We Need Meat (& So Does the Planet)

Baby: Welcome to my mom’s podcast. This podcast is sponsored by BLUblox. They produce glasses that hold the stylish and effective blue light at any time of day. There are several different options. Their white lens is a clean lens designed for people who work under artificial light during the day, but they do not […]

How to Keep a Health Journal (& Why)

List box[Hide][Show] How well do you rate your overall health – and how confident do you feel about your answer? Having a health diary can give you a clear idea of ​​how your lifestyle choices affect how you feel, and promote your overall well-being. I strongly believe that eating lots of vegetables, getting enough sleep, […]

Quick and Healthy Shirred Eggs Recipe

List box[Hide][Show] Fast and easy breakfast is better. Eggs are our go-to breakfast because they are an inexpensive and healthy protein source that can be cooked quickly. It doesn’t take long until we’re tired of the usual fried or itchy process. Shared eggs are a new (and a kind of choice) spinach in breakfast eggs. […]

Quick and Healthy Shirred Eggs Recipe

List box[Hide][Show] Fast and easy breakfast is better. Eggs are our go-to breakfast because they are an inexpensive and healthy protein source that can be cooked quickly. It doesn’t take long until we’re tired of the usual fried or itchy process. Shared eggs are a new (and a kind of choice) spinach in breakfast eggs. […]

Menopause: What to Expect & How to Prepare

Baby: Welcome to my mom’s podcast. This podcast is sponsored by BLUblox. They produce glasses that hold the stylish and effective blue light at any time of day. There are several different options. Their white lens is a clean lens designed for people who work under artificial light during the day, but they do not […]

Easy Chicken Tortilla Soup – Kid-Approved!

List box[Hide][Show] I’m a big fan of soup. Easy to throw together, easy to freeze later and a healthy choice of food. My family also loves the southwestern and Mexican flavors, so I created this greasy tortilla soup to combine the two. Healthy chicken tortilla soup I’m about to take old favorite recipes and make […]

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