Khalil Rafati on Remembering How to Live


I’m here with Khalil Rafati, one of my favorite speakers and writers. He’s also a businessman (are you surprised ?!) and he has a series of juices and smooth bars in Sun and Life Organics, which I love.

Khalil also owns Riviera Recovery, a temporary residential facility for drug addicts and alcoholics, and that’s one of the reasons. I will let him tell my story because he tells better than that. in short. Khalili, a drug addict, is dying nearby, standing several times in large quantities. – Have a successful entrepreneur who is dedicated to changing the culture through business. He is convinced that if he can do it, anyone can do it.

He credited his “one time a day” approach to turning his life around, and it’s definitely one of my “secret” weapons to deal with stress. I highly recommend all of his books; preferably read in gold! 🙂

Episode Highlights with Khalil Rafati

  • The story of her amazing transformation from being homeless to a successful business owner
  • A morning routine that helps you stay optimistic and happy even during challenges
  • How can we do anything for a day and why this is the key to lasting success
  • Reasons why we can’t eat one day or walk all day
  • Why the “One Day” approach works and how to test it
  • Their advice to traders is just beginning
  • Advise parents on inculcating this mindset in children
  • Advise anyone who is struggling with addiction, depression, anxiety or discouragement
  • And more!

The resources we mention

Books suggest Khalil

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Thanks to our sponsors

This episode was sponsored by Four Sigmatic, A company specializing in superfood mushroom products designed to improve immunity, attention, sleep and health. I have been using these products for years and from lion’s coffee in the morning to their silk at night, I use at least one of their products daily. With warmer weather, I really enjoy their plant based protein powder. This is the cleanest protein powder I’ve ever found and can be easily mixed into smoothies to speed up protein. Not just for muscle, it has full physical benefits, including support for the immune system and overall well-being. And it’s unpopular so you can mix it with fruits and vegetables or drink it in your favorite shaker. As an added bonus, this protein powder contains naturally occurring mushrooms and adaptogenes that are beneficial for energy, hormones and health. Check out this and all of their products and save up to ٪ 15 on Forevergimetic Valencema with Code Valencema.

This podcast is sponsored by Alitura Skincare. The company was founded by my friend (and a former podcast guest) Andy, who developed these products to leave a scar on his face after a horrific accident. It really blends some of the nutrients on the planet to create natural products that feed and benefit the skin that it nourishes and, in my experience, look hydrated and younger. ۔ I know from talking to Andy that he has literally gone all over the world to source some of these ingredients and is complex about testing them for quality and finding the blend that works best. Is. Even the name, Eltora, means to feed and nurture in Latin. My personal favorites are niqab and gold serum, but all of their products are excellent. One indication of the mask is to add apple cider vinegar instead of water for extra extraction and deep cleansing. I use a mask a few times a week and use a sleeping serum at night and nourish and hydrate my skin after sun exposure. Check them and all their products at alituran Naturals.com/wellnessmama and use the WELLNESSMAMA code at 20% off and free shipping



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