DIY Frankincense Face Cream for All Skin Types

List box[Hide][Show] What is one ancient remedy for the hemlock poison used by Cleopatra, and is burned in some churches? If you guessed it, you’re right! The resin from this tree has been used in skin care, medicine and religious ceremonies for thousands of years. The soothing and refreshing properties of this tree make it […]

Genetics vs Epigenetics With Dr. Ben Lynch

Baby: Welcome to my mom’s podcast. Today’s event is brought to you by Athletic Greens, a daily drink to promote better health and higher performance. Even with a balanced diet, it can be difficult to cover all of your food bases and this is where Athletic Green can help. Drinking them daily is basically nutritional […]

How to Boost an Underactive Thyroid Naturally

List box[Hide][Show] Thyroid problems are everywhere these days. Women are especially vulnerable. Hypothyroidism can occur for many different reasons, but our current modern, chaotic lifestyle can be helpful. I have been dealing with thyroid problems for over a decade now. While I also have Hashmotos, which is an autoimmune thyroid condition, part of it means […]

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