The 25 Healthiest Foods You Can Buy for $5 or Less

Thanks to overpriced juice bars and specialty organic grocery, some healthy nutrients take a bad rap for being good to the body, but for your wallet. Are bad The thing is, if you cook and have breakfast yourself, you will significantly reduce the amount of food you spend on a week.

And fortunately, you don’t have to waste all your money on loading good food. We’ve polled four nutritionists on fruits, vegetables, cereals, and proteins that have the most nutrition in your body.

Here are 25 affordable foods that will provide the biggest nutritional boost for less than Lincoln. Next time you go to the grocery store, give it a go.